Course Content
I am conditioning my brain to be a superhero
Visualization is difficult to explain, it's our ability to create pictures in our mind based on our fives senses i.e. what we see, hear,feel,smell or taste.
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I have all the super powers
Super Speed is a super-power that allows a person to move faster than humanly possible. This power is not only helpful for your sports and exercise but also for all the tasks that you do and finishing all your tasks easily, efficiently and with speed is a great skill to have for any superhero.
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I am cool and calm
Staying Calm and Relax is very important for a superhero, so deep muscle relaxation techniques are designed specifically for superhero gang.
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Pathway To Become Super Hero
About Lesson

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