Why is it bothering you? Is your Self doubt blocking you?
Get Free from self doubt that’s been given to you- How do you Escape?
Do you know that all of us are prisoners of ourselves?
Have you experienced missing an opportunity because you think you can’t do it?
In this read, you’ll get important steps to get rid of your own self doubt by yourself.
A person can be a prisoner of past hurts, pains, guilt of the past mistakes,
a prisoner of our self-doubt, our regrets in life, and even our frustrations.
We may also be a prisoner from not letting ourselves to get out from a toxic relationship without thinking. Though it may vary in cases, but one way or another, we are all victims of ourselves because of not letting our hearts and spirits to get free.
One of the famous songs of the band Queen has a lyric that goes like this:
I want to break free
I want to break free from your lies
You’re so self-satisfied I don’t need you
I’ve got to break free
God knows, God knows I want to break free
It’s strange, but it’s true
I can’t get over the way you love me like you do
But I have to be sure
When I walk out that door
Oh, how I want to break free
It is easy to say that we want to get over with things right away, but of course. It is always easier said than done.
Just like that song, we wanted to break free, to start a new beginning and to move on with our lives. But why does it seem to take longer for us to be free?
Reaching the point that we unintentionally created our prison that’s continuously holding us from being happy again. Self doubt is dangerous for your growth.
Do you know that as long as you hold this doubt with the grudge and resentment, we are more likely hurting ourselves deeper?
The other person that has caused us pain, would have moved on by this very moment. They may be happy now without thinking about you. But here we are, still struggling with the feeling of pain or betrayal.
I’ve been there & done with self doubt.
I’ve realized that the key to getting free of this pain is to forgive the person regardless if they asked for it or not. In that way, you are first helping yourself to move on from that experience. You deserve to be happy, so get free from all your pains.
Others are having a hard time to get free from the guilt of past mistakes. They are full of regrets thinking if only they did not commit that one big mistake, their lives must be different.
We can’t take back time. Please be reminded that as humans, it binds us to make mistakes because we are not perfect.
If we continue to cling on to those mistakes, it will prevent us from trying new things. It will cripple us and would not allow us to experience new fulfilling adventures in life. Life is full of lessons, making mistakes is not the issue as long as we are learning from it and we’re putting such lessons into practice. So, if you limiting yourself because of those faults, get free from the guilt of your past mistakes.
What are you thinking, let you doubt go away from you?
You think that you don’t have enough confidence & the skill that is why you just let it pass? If your answer is yes, maybe you are struggling with self doubt. And if you imprison yourself with self doubt, believe me, you will waste every opportunity that will come your way.
There are so many great things waiting for you if you will just give yourself a try. Believe that you are smart, you are capable; you have so many talents & you can prove yourself strong. All you need to do is to change your perspective, try to expand your horizon and be better in what you do. With that, you can boost your confidence in yourself that you can do so much more. So, what are you waiting for? Get up and free yourself from self doubt.
There are a lot of things that can imprison us. Still, I believe today you will be free.
Life is temporary, so spend it wisely. Don’t let your past hinder the dazzling future that is waiting for you.
Live free, enjoy life, flourish, and conquer–because that is what they create you for!
Steps to let go your self doubt:
- Be aware of those events that have been bothering you, make a note of all these events
- Identify which one is the most significant event if that would have not happened you would have been happy and free from doubt
- Say it out loud, what has happened during that event that gave you this doubt
- Do the time line therapy for self doubt, take the learning from the events. Make require some help to learn from the event.
- Travel in past and distort that significant event put the event in a box so it is not available
- Future pace by applying all the learning and let us know how does it go
